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50 Things You Can Do Today to Manage Stress at Work

ebook

Learning how to manage stress in the workplace

In this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress.


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Series: Personal Health Guides Publisher: Summersdale

Kindle Book

  • Release date: November 1, 2013

OverDrive Read

  • ISBN: 9780857658456
  • Release date: November 1, 2013

EPUB ebook

  • ISBN: 9780857658456
  • File size: 1313 KB
  • Release date: November 1, 2013

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Learning how to manage stress in the workplace

In this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress.


Expand title description text